Get clear. Get energized. Get back to yourself—without alcohol or cheap dopamine.
To feel genuinely good again—without numbing out.
High On Life is a free 31-day reset for high performers designed to help you step away from alcohol and/or other quick dopamine fixes and reconnect with real energy, clarity, and self-trust.
Not through willpower.
Not through restriction.
But through identity, awareness, and conscious choice.
This is about learning how to feel high on life—naturally.
What You Want:
But instead, you might be:
This challenge is the interruption.
What You’ll Get Through My System
Over 31 days, I’ll walk you through the same mindset framework that helped me give up alcohol for good four years ago.
Not pressure. Not perfection.
You’ll be supported through:
This is about staying awake, not being rigid.
What You May Choose to Give Up
This is your choice.
Many participants take a break from:
You decide what no longer serves your body or mind.
✨ Natural energy
✨ Clearer thinking
✨ Better sleep
✨ Emotional steadiness
✨ Stronger self-trust
✨ A deeper connection to yourself
Most people don’t realize how good “normal” can feel—until they experience it.
I used to think alcohol helped me relax, connect, and take the edge off.
But over time, I became honest about what it was actually costing me:
Four years ago, I stopped drinking—not as a temporary challenge, but as an identity shift.
What changed everything wasn’t discipline.
It was awareness.
This challenge is me sharing the tools, mindset shifts, and perspective that made that change sustainable—and freeing.
🗓 31 days – January
💌 Daily inspiration, mindset prompts & simple practices
🧠 Identity-based habit change
🤍 Supportive, grounded community
🆓 100% free
No pressure.
No perfection.
Just presence.
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